Intermittent Fasting: A Step-By-Step Guide to Fast Weight Loss for the Lazy Person
This book contains proven steps and strategies on how to use intermittent fasting to make losing weight effortless while being able to eat like a king (or queen). Scroll down for free offer with purchase
Diet and stay satisfied throughout your journey.
Don’t skip that bowl of chips or turn down a cheeseburger in order to achieve your perfect body. There’s no need to say “no” to a night out with friends or order a salad while your friends are all chowing down on a bowl of pasta.
These are all old school strategies that have caused millions of people to begin a fat loss “diet” only to fail because of its inability to promote a sustainable lifestyle.
Myth 1: You can’t eat the foods you enjoy.
Myth 2: You must eat small boring meals every 3 hours to keep your meals to keep your metabolism running high.
Losing weight shouldn’t be a chore, seeing your body transform should be an enjoyable process and it can be. If this sounds like you, then you simply need this book
After reading this book you will be able to
-Practice numerous styles of intermittent fasting to suit your lifestyle
-Put strategies in place to curb hunger to make your fast easier
-Understand the mental benefits of intermittent fasting
-Feel the health benefits of intermittent fasting
-Common mistakes that people make when attempting intermittent fasting
-…and much much more including my Facebook link where I’ll personally answer any questions
Don’t wait any longer! Take action now and get off the yo-yo dieting for good. Finally, achieve your perfect body.
You will get free online coaching on my private Facebook page with your purchase. You will have full access to myself & I will share plenty more little gems in the group to help you achieve your perfect body. Remember there is always strength in numbers, let’s achieve as a group. I’ll see you in the group