Tagged: workout

Just before the top and the hip-pop I don't discuss in this article 0

Trap Bar Deadlift

Who does the trap bar deadlift? Do you know why? I have some ancient shoulder and elbow issues so the power lifter mixed grip (one palm facing you, one facing away) is completely out...

If Forrest can run for three years - inspiration meme 0

Running Forrest Meme

“If Forrest can run for three years you can finish your workout” There is a bit of motivational inspiration in that meme, and if you want to take it seriously, yes, go finish your workout....