Intermittent Fasting: Burn Fat Exponentially Fast, Cleanse the Mind and Body, and Activate Higher Thinking Potential (Fasting, Intermittent Fasting, Men’s Health, Live Healthy, Cleansing)
Use This Information to Begin Reclaiming your Health Through This Ancient Practice!
This book has actionable information on how to burn fat exponentially fast, cleanse the mind and body, and activate higher thinking potential through the practice of intermittent fasting.
We humans are living increasingly unhealthy lifestyles. Think about it; we all are guilty of eating processed foods, eating too much food (more than what our bodies need), living sedentary lifestyles, and eating foods that our bodies are simply unable to digest properly.
This is how disease begins to affect our minds and bodies.
Since lifestyle and what we feed ourselves causes a multitude of health complications, we need strategies to reclaim our health; a road map to reclaim our sense of well-being.
Enter Intermittent Fasting.
IF is easy for beginners and can transform your life if we take the steps to improve our health, not just mentally and physically, and even spiritually.
This ebook will provide a a variety of Intermittent Fasting protocols for beginners and can be used by anyone regardless of gender. As always, consult your doctor before beginning especially if there are any existing health conditions just to be safe.
Here is a Preview of What you can expect to Learn
- What is Intermittent Fasting?
- Hormonal Impacts of Intermittent Fasting
- Different Intermittent Fasting Techniques
- Physical Benefits of IF
- Emotional Benefits of IF
- Mental Benefits of IF
Act now by Taking the First Step to Transforming Your Health by Arming Yourself with Knowledge for $0.99!