Intermittent Fasting: Weight Loss Diet Tips for Beginners Who Want to Fast
A great guide to mastering intermittent fasting.
Book 1: This book is a goldmine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn’t lost its touch, and in this book, you will come to understand why. You will read, among others:
The best setup for an intermittent fasting diet everyone should know about.
Secrets to the fasting-method (and the things all the others fail to mention).
Daily routines and the perfect timing to lose 10 pounds or more.
The sweet spot for the number of meals you should have.
Additional tips to help you stop overeating.
And much more!
Book 2: How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as:
How fast you can lose fat as a woman, if you start an intermittent fasting program.
Diet plan tactics and strategies with secret ingredients.
The main fat burning truths for women.
Rapid weight loss shortcuts you probably haven’t heard before.
The reality about intermittent fasting, and the most essential benefits for women.
And much more!
