Kore Klub 9 August 2015
Video of the Week:
Hyperextension Vertical Crunches on Stairs
Article of the Week:
Podcast of the Week:
Visualize Your Best Body For Best Results:
Photo of the Week:
Program of the Week:
Breaking into it gently. Please check this out and report back to me if it seems way too hard or way too easy or if you have any questions.
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In late September if we keep growing, I’ll give away some Skype/Hangout Consultations worth $50 and some of my paperbacks. Let’s do it!
If you want your photo shown as Photo of the Week, reply to my email and I’ll post the best ones. Let me know what name you want it listed under, okay?